The Power of When by Dr. Michael Breus explores the science of chronobiology, focusing on how our internal biological clocks influence optimal timing for various activities.
Unlike traditional productivity or health books, Breus provides a personalized approach, helping readers identify their unique “Chronotype” to enhance performance, decision-making, and overall well-being.
This book offers actionable strategies to align daily activities with natural body rhythms, improving sleep, health, and productivity.
The Power of When PDF by Dr. Michael Breus
Original price was: KSh 150.00.KSh 100.00Current price is: KSh 100.00.
